Blog & Commentary

Most Common Winter Sports Injuries and What to Do if One Happens to You

October 31, 2024
Winter sports injuries often have the same three things in common – crash, twist and pop! Ohh yes, then there's number four - PAIN! ...

The Most Common Cause of Shoulder Pain

May 07, 2024
As the weather warms up, we tend to get more active outside. Whether it’s gardening, walking the dogs or going to the pool, summer is a time...
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